Recently I have been on the lookout for healthy
bakes for Little A. Since eating anything without offering him is impossible I
take along some healthy snack for him during travel for him to munch on. Though
these muffins are made with whole wheat flour and has less sugar I would limit
this as a treat for babies. But for adults these are perfect if you want some
yummy healthy snack on the go. They are
so moist and fluffy and amazingly easy to whip up and bake.
Makes
a Dozen
You
Will Need:
2.5 Cups of Whole Wheat Flour
1/3 Cup of Light Brown Sugar
1/3 Cup of Vegetable oil
1 tsp Baking Powder
1 tsp Baking Soda
1 tsp Vanilla Extract
A Pinch of Ground Cinnamon
1 Large Egg
1.5 Cups of Finely Chopped Apples with Skin
1 Cup of Buttermilk***
A Generous Pinch of Salt
Muffin
Topping (Optional, I simply skipped):
Cinnamon
Sugar
Melted Butter
The
Baking:
Preheat oven to 180 Degree Celcius and grease a
muffin pan.
In a large bowl pour in the oil, buttermilk, brown
sugar, vanilla and egg. Whisk this till smooth using a hand blender / wire whisk.
In another bowl sift in whole wheat flour, baking powder, baking soda, salt and
cinnamon. Now simply add the dry ingredients into the wet ingredients and mix
until just combined.
NOTE:
This is a very thick batter almost like a dough. But DO NOT OVERMIX or add
excess liquid. If overmixed or batter made a little thin the muffins will turn
out dense and hard.
Finally fold in the apples and spoon into the
greased muffin tin using a table spoon or an ice cream scoop (this works best
for me). Fill the muffin batter all the way to the top so that they raise high.
Now if you are making the muffin topping, generously spoon over each muffin and
bake in a preheated oven for 15 mins or until a cake tester inserted in the
middle comes out clean and the top is crunchy.
***Substitution
for Buttermilk.
Take 1 cup of milk and add a tbsp of vinigar / lime
juice. Let it for rest for 10 mins before using in the recipe.
OR
Take ¾ cup of milk and stir in ¼ cup of yogurt. Mix
and use in the recipe.
Happy
Baking!
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